Do you want to burn fat and shape up? Muscle and Fitness Magazine rates Fitness Kickboxing as the number one fat burner, with over 1,200 calories burned during a one hour class!
At Elite Kickboxing you will be burning fat and toning up by punching and kicking heavy bags. We keep the punches and kicks basic to focus on the physical aspect of the workout rather than the martial art itself.
The class is designed for both beginners and advanced members, it is geared for each member to go at their own pace and build up their pace each class.